If TJ's isn't your favorite store, you have a problem... Who else looks forward to their Trader Joe's shopping trip every week? It's an addiction.. I may or may not spend my Friday nights food shopping (*CassieSays tip* I finally discovered the best day to go when it isn't packed and that is Friday's). I … Continue reading My absolute favorite go-to items from Trader Joe’s
Wheels up, snacks packed + essential oils on deck Traveling takes a toll on the body. Whether you're visiting your grandma in Florida and trekking down I-95 or going wheels up to a work conference on the west coast - it's important to travel smart. What exactly am I referring to when I say travel smart? Instead of using travel as an … Continue reading Top wellness hacks for traveling
Women's History Month with Girls on the Run Going quite off the usual map of shopaholic tendencies today with this total girl power post, but I just have to share - Girls on the Run is an experience that YOU can and should be a part of. Jump in as a coach, sign up your daughter to … Continue reading Girl Power ALL month long!
Empowerment, inspiration and hope - the Crystal Starter Kit All judgement and predetermined thoughts aside, what is your take on crystals? Have you jumped on board and integrated them into your daily routine or are you completely skeptical? If you told me a month ago that I'd look to a stone for inspiration, I'd check … Continue reading Do you believe in the power of crystals?
On the go essential oil towelettes to cleanse & kick germs to the curb Look up the word germophobe in the dictionary and you'll see my name. I'm the type of person who opens bathroom doors with my sleeve, washes my hands so much that my skin is always dry and cannot fathom the thought of sharing a … Continue reading The holy grail for germophobes
The grip sock with a happy reminder to be authentically you! Raise your hand if you've ever taken a barre class? If you consider yourself a barre star, then you're definitely familiar with the accessory that helps you survive class without slipping and eating .. carpet, sticky socks. Designed with comfort and functionality in mind - the sticky … Continue reading Are sticky socks only for barre class?
Weekly reflective lists to celebrate you with Moorea Seal What is journaling? Do you picture a 10 year old girl doodling with a fuzzy pink pen in her diary from Claire's? Or maybe a small business owner scribbling in plans to upgrade their storefront? Journaling is for everyone - the student, the millennial, the CEO. … Continue reading Journaling for beginners
Female owned & operated with a mission to live a healthy lifestyle Do you have a daily morning routine that you run through when you get to work in order to have a productive (or semi-productive, no judgement here) day? Brew coffee with your fave K-cup, grab your afternoon snack to stash at your desk and then check your overflowing voicemails? Allow me to introduce you to your must-have … Continue reading The essential oils you need at your desk, in your purse … everywhere! – 21 Drops
Plant-derived ingredients combined with essentials oils to get the job done What household products make up your bathroom vanity? What about your kitchen counter? I'm going to take a wild guess that it may be a combination of Dial soap, a Bath and Body Works foaming pump + the classic aerosol Glade air freshener spray... … Continue reading Chemical-free household cleaners that smell amazing & actually work – Mrs. Meyers Products
Invest in yourself. Safe, simple, effective. Although many of us smarty pants may think the brain or heart are the biggest organs in our bodies, allow me to fill you in on something crazy - our skin is actually the body's largest organ! Duh Cassie, everyone knows that... kudos if you already have that tid bit of knowledge in your back … Continue reading The 10/10 aluminum-free non toxic deodorant that you can now get at Target – Native